Stop Struggling With Anxious & Avoidant Patterns

Join a community of likeminded people learning to create secure, fulfilling relationships—through our completely FREE monthly workshop series.

Up Next:

Saturday, October 11th: Attachment & Core Beliefs
Saturday, November 15th: Attachment & Sexuality

Join our newsletter "The Journey to Secure" for weekly wisdom and science of secure relating AND access to our FREE live workshops!

“ I feel something profound within me has changed and I am less anxious and more secure. I am feeling safe in my own self. I am enough.”

_{PARTICIPANT IN OUR 12-WEEK EXPERIENCE}_.

What You'll Learn

#1 Your Attachment Pattern

Discover the unconscious blueprints shaping your relationships and learn to recognize when anxiety or avoidance is driving your behavior.

#2 Nervous System Rewiring

Learn somatic practices that create embodied change, so you can stay present and connected even when triggered.

#3 Becoming Secure

Master practical tools for navigating triggers and creating the authentic, fulfilling connections you've been longing for.

Hi! I’m Martin.

For 25 years—as both a clinical psychologist and someone on my own healing path—I've witnessed a powerful truth: attachment patterns shape everything in our lives, yet so many of us try to navigate this alone.

In therapy groups, retreats, and countless conversations, I keep hearing the same realization: "This was the missing piece."

That's why I created the Attachment Workshop Series—a completely free, 6-workshop journey that brings together the science of attachment psychology with the healing power of community.

We need each other to rewire our nervous systems, undo aloneness, and practice secure relating. Your healing doesn't have to be a solitary journey.

This work changes lives. I've seen it happen again and again.

I hope you'll join us.

Martin Jonsson
Father, Clinical Psychologist
Founder, The Secure Base Lab

What would secure relating mean to you?

Join a community choosing connection over isolation, healing over hiding, and secure love over old patterns. This is a carefully designed journey toward the secure, connected life you've been longing for.

Get Instant Access